Regain Your Good Night Sleep Today!

Friday, 04 Jan 2019

If you are concerned you have nocturia, you should talk to your doctor today.

Maintain a voiding diary to record the amount of urine you pass and the volume of fluids you drink and share it with your doctor may be able to help your doctor to advise you on whether lifestyle changes, behavioural modifications, or prescription medications are needed.

Regain your sleep with these simple measures!

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